Lentil Stew | AgeRight Blog

Ingredients

• 1 cup lentils, raw
• 2 large carrots, thinly sliced
• 2 small celery stalks, chopped
• 1 large onion, chopped
• 3-5 cloves garlic, crushed
• 1 T Extra Virgin Olive Oil
• 5 ½ cups chicken stock
• 1 Can Italian tomatoes, crushed (1 oz.)
• ¼ tsp ground cumin
• 1 tsp coriander seeds
• ½ tsp cinnamon
• ½ tsp red dulse flakes
• 2 tsp black pepper
• 3 T Balsamic vinegar