Lentil Stew | MyPlate

Ingredients

• 2 teaspoons olive oil (or canola oil)
• 1 onion (large, chopped)
• 1 teaspoon garlic powder
• 1 1/2 10-ounce packages of frozen sliced carrots
• 1 cup dry lentils (rinsed and drained)
• 3 cans diced tomatoes, low-sodium (14.5 ounces each)
• 3 cups water
• 1 teaspoon chili powder