One-pan eggs & peppers - Good Food Middle East

One-pan eggs & peppers - Good Food Middle East

www.bbcgoodfoodme.com

Enjoying eggs for breakfast will keep you going until lunchtime. Delivering four of your 5-a-day, eggs are packed with nutrients and make a great supper choice,

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Ingredients

  • 1 tbsp olive oil
  • 2 onions (320g), halved and thinly sliced
  • 1 orange pepper, halved, deseeded and sliced
  • 1 red chilli, deseeded and sliced
  • 400g can chopped tomatoes
  • 2 tbsp tomato purée
  • 2 tsp vegetable bouillon powder
  • 1 tsp dried oregano
  • 1 tsp smoked paprika, plus a little for sprinkling
  • 2 x 400g cans chickpeas
  • 4 eggs
  • 2 x 120g pots bio yogurt
  • 2 garlic cloves, finely grated
  • 4 tbsp chopped parsley

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