Meen Kabsa Recipe - Calories, Nutrition & GI | Clearcals

Meen Kabsa Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Meen Kabsa has 274.3 calories per serving (1 Medium Cup) — that's 130.2 calories per 100g. It provides 10.7g protein, 34.7g carbs, and 10.3g fat. With a low glycemic index (GI: 52), this recipe is...

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Ingredients

  • 500 Grams of Raw fish
  • 100 Milliliter of Sunflower oil
  • 100 Grams of Tomato ripe local
  • 2 Tea Spoon of Lemon juice
  • 1 Tea Spoon of Raisins dried golden
  • 50 Grams of Carrot orange
  • 200 Grams of Onion small
  • 2 Tea Spoon of Cardamom green
  • 3 Grams of Cloves
  • 2 Tea Spoon of Cumin seeds
  • 1 Table Spoon of Pepper, black
  • 1 Tea Spoon of Turmeric powder
  • 1 Tea Spoon of Almond
  • 1 Tea Spoon of Cashew nut
  • 5 Grams of Salt
  • 1000 Grams of Water
  • 3 Grams of Cinnamon
  • 3 Grams of Bay leaves
  • 500 Grams of Basmati rice

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