The Lunch Box | Hummus

The Lunch Box | Hummus

www.thelunchbox.org

RECIPE DETAILS Item ID: 1957731 Serving Size: ¼ Cup (2 oz.) HACCP Process Category: #1 - No Cook Food Category: Misc.

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Ingredients

  • Garlic: 50% (whole, roasted)
  • Garbanzo Beans (Chickpeas), canned: 65% (drained)
  • Preheat oven to 350°F.
  • Cut each garlic bulb in half across the equator and wrap in foil.
  • Roast at 350°F for about 1 hour, until golden brown and soft.
  • Cool until safe to handle, remove from foil, and peel the cloves.
  • Reserve the garlic oil left in the foil.
  • Drain garbanzo beans and chill for at least 3 hours before using. Reserve the bean liquid.
  • Combine all ingredients (including roasted garlic and reserved garlic oil) in a container.
  • Blend with an immersion blender, blender, or food processor until smooth.
  • Label, date, and place in the cooler.
  • Chill to 41°F or lower within 4 hours.
  • Hold cold until service at 41°F or less.

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