Hummus | MyPlate

Name: Hummus | MyPlate
Ingredients: 2 cups garbanzo beans, cooked (also known as chickpeas); 2 cloves garlic (minced); 1/4 cup lemon juice; 1 tablespoon sesame tahini [sesame paste] (or substitute peanut butter for a sweet taste); 2 tablespoons olive oil

myplate-prod.azureedge.us

This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with fresh raw vegetables, on a piece of whole wheat pita bread or tortilla, on crackers, or as a sandwich filling.

View Original

Share this recipe:

Ingredients

2 cups garbanzo beans, cooked (also known as chickpeas)
2 cloves garlic (minced)
1/4 cup lemon juice
1 tablespoon sesame tahini [sesame paste] (or substitute peanut butter for a sweet taste)
2 tablespoons olive oil