BBQ Quinoa Burgers
Healthy, tasty summer BBQ burgers—perfect for gatherings. Discover the recipe by Lucy Musgrave (@puredelicious_).
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Cooking tools:
- Food processor
- Oven
- Baking sheet
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Kitchen scale
- Can opener
- Colander
- Parchment paper
Ingredients
- 1 tin drained black/red beans
- 1 cup (185g) cooked white British Quinoa Company quinoa
- 1 onion roughly chopped
- 2 garlic cloves
- 1 tbsp smoked paprika
- 2 tsp ground cumin
- 50g rolled oats OR British Quinoa Company quinoa flakes
- 1 tbsp mixed herbs
- 1 tbsp soy sauce
- Pinch salt and pepper
- 1 heaped tbsp tahini
- Squirt BBQ sauce or ketchup (optional but recommended)
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