Ackee with plantains & spring greens | Recipes | WW United Kingdom

Ackee with plantains & spring greens | Recipes | WW United Kingdom

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Enjoy a tasty and delicious meal with your loved ones. Learn how to make Ackee with plantains & spring greens & see the Points value of this great recipe.

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Ingredients

  • Plantain, Raw, 2 medium, peeled and sliced into ovals
  • Paprika, ¼ teaspoon(s), level
  • Calorie controlled cooking spray, 4 spray(s)
  • Garlic, 2 clove(s), crushed
  • Red onion, 1 small, finely sliced
  • Spring Onions, 4 medium, trimmed and sliced
  • Red pepper, 1 medium, deseeded and finely sliced
  • Yellow pepper, 1 medium, deseeded and finely sliced
  • Chilli, green or red, 1 individual, Scotch bonnet, finely chopped
  • Thyme, Fresh, 3 sprig(s)
  • Ackees in brine, tinned & drained, 500 g, drained
  • Spring greens, 150 g, cooked to pack instructions

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