Genius Gluten Free Mexican Bean Burgers | Kara Foodservice

Ingredients

• 6 Genius Gluten Free Seeded Rolls, halved
• 2x 400g kidney beans, rinsed, drained and roughly smashed
• Gluten free breadcrumbs made with 2 slices of Genius White or Brown Bread
• 1 red chilli, deseeded and finely chopped
• 1 handful of fresh coriander, roughly chopped
• 2 finely sliced spring onions
• 2 garlic cloves, peeled and finely chopped
• 1 egg, beaten
• 1 heaped teaspoon ground coriander
• Salt
• pepper
• Vegetable oil for frying
• 2 ripe tomatoes, thinly sliced
• 1 ripe avocado, peeled, stoned and thinly sliced
• 1 small red onion, thinly sliced
• 290ml soured cream