Brown Rice Cuban Burgers
A wholesome, meatless option for a weeknight meal or backyard entertaining, these convenient, healthy burgers are richly flavourful. Made with ingredients from all food groups, health-conscious...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.readersdigest.ca.
Ingredients
- 2 cups gluten-free vegetable or chicken broth
- 1 cup U.S. long grain brown rice
- 1/4 cup safflower oil (or a light flavoured cooking oil), divided
- 1/2 cup finely diced red onion
- 1/2 cup finely diced red pepper
- 1/2 cup finely diced mushrooms
- 1 clove garlic, minced
- 1 tsp each, ground cumin and coriander
- 1/2 tsp each, coarse salt and red pepper flakes (less if desired)
- 1/2 cup gluten-free seasoned breadcrumbs
- 1 cup canned black beans, drained and rinsed well
- 2 oz Queso or crumbled feta
- 1 egg, lightly beaten
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