White Bean & Chickpea Hummus with Roasted Red Pepper Pesto - Ontario Bean Growers
A flavourful hummus with an extra boost of protein. White pea beans (navy beans) and chickpeas are blended together and topped with a roasted red pepper pesto. Serve with whole wheat pita crisps,...
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Cooking tools:
- Food processor
- Oven
- Baking sheet
- Aluminum foil
- Chef's knife
- Cutting board
- Colander
- Measuring cup
- Measuring spoon
- Serving bowl
- Spoon
- Airtight container
Ingredients
- 1 red pepper, halved, seeds and membrane removed
- 1 clove garlic
- 3 tbsp olive oil, divided 60 mL)
- 1 tsp balsamic vinegar 5 mL)
- ¼ cup chopped raw almonds 60 mL)
- 10 basil leaves, chopped
- 1 (19 oz) can white pea beans (navy beans), drained and rinsed (540 mL)
- 1 (19 oz) can chickpeas, drained and rinsed (540 mL)
- 3 tbsp tahini (45 mL)
- 2 tbsp extra virgin olive oil (30 mL)
- Juice of 2 lemons
- 2 cloves garlic
- ½ tsp each ground cumin and salt (2.5 mL)
- 3 tbsp cold water (45 mL)
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