White Bean & Chickpea Hummus with Roasted Red Pepper Pesto - Ontario Bean Growers

White Bean & Chickpea Hummus with Roasted Red Pepper Pesto - Ontario Bean Growers

ontariobeans.on.ca

A flavourful hummus with an extra boost of protein. White pea beans (navy beans) and chickpeas are blended together and topped with a roasted red pepper pesto. Serve with whole wheat pita crisps,...

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Cooking tools:

  • Food processor
  • Oven
  • Baking sheet
  • Aluminum foil
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Measuring spoon
  • Serving bowl
  • Spoon
  • Airtight container

Ingredients

  • 1 red pepper, halved, seeds and membrane removed
  • 1 clove garlic
  • 3 tbsp olive oil, divided 60 mL)
  • 1 tsp balsamic vinegar 5 mL)
  • ¼ cup chopped raw almonds 60 mL)
  • 10 basil leaves, chopped
  • 1 (19 oz) can white pea beans (navy beans), drained and rinsed (540 mL)
  • 1 (19 oz) can chickpeas, drained and rinsed (540 mL)
  • 3 tbsp tahini (45 mL)
  • 2 tbsp extra virgin olive oil (30 mL)
  • Juice of 2 lemons
  • 2 cloves garlic
  • ½ tsp each ground cumin and salt (2.5 mL)
  • 3 tbsp cold water (45 mL)

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