Ingredients
- 3/4 lb Spinach
- 6 oz Mushrooms -- sliced
- 2 md Carrots -- thinly sliced
- 1 c Cherry tomatoes -- halved
- 2 c Alfalfa sprouts
- 1/2 md Cucumber -- thinly sliced
- 1/4 c Sunflower seeds, roasted
- 2/3 c Yogurt
- 1/3 c Mayonnaise
- 2 ts Dijon mustard
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