Extra Helping: Wild Rice Soup · Faith Middleton's Food Schmooze
This soup is full of flavors without being overwhelming, full of nutrition without being heavy, and a full meal in one bowl.
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Ingredients
- 3 tablespoons olive oil
- 1 medium yellow onion (diced (about 1-1/2 cups))
- 1 teaspoon salt
- 1 medium leek (tough outer leaves removed, quartered, cleaned, and sliced fine)
- 2 cloves garlic (minced)
- 1 tablespoon ground cumin
- 2 teaspoons ground coriander
- 1/4-1/2 teaspoon cayenne pepper
- 1-2 large carrots (peeled and diced (about 1 cup))
- 2-3 medium Yukon Gold or similar potatoes, (peeled and diced (about 2 cups))
- 1 cup wild rice, (soaked overnight and drained)
- 8-10 cups vegetable or chicken brooth
- 1/2 bunch broccoli rabe, kale, or other greens, (stemmed and chopped (about 4 cups, loosely packed))
- 1 batch Little Meatballs ((recipe linked in headnote))
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