Karutha Paal Recipe - Calories, Nutrition & GI | Clearcals
Karutha Paal has 110.5 calories per serving (1 Small Cup) — that's 109.2 calories per 100g. It provides 3.7g protein, 9.3g carbs, and 6.5g fat. With a low glycemic index (GI: 55), this recipe is...
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Ingredients
- 100 Milliliter of Whole buffalo milk
- 0.25 Tea Spoon of Cinnamon
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