Paatham Paal Recipe - Calories, Nutrition & GI | Clearcals

Paatham Paal Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Paatham Paal has 216.8 calories per serving (1 Glass) — that's 90.4 calories per 100g. It provides 5.7g protein, 9.2g carbs, and 17.5g fat. With a low glycemic index (GI: 40), this recipe is...

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Ingredients

  • 10 Grams of Dates processed
  • 2 Table Spoon of Almond
  • 200 Milliliter of Water
  • 2 Grams of Cinnamon

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