Pazhuthu Paalu Recipe - Calories, Nutrition & GI | Clearcals
Pazhuthu Paalu has 72.9 calories per serving (1 Small Cup) — that's 71.6 calories per 100g. It provides 2g protein, 13.4g carbs, and 1.2g fat. With a medium glycemic index (GI: 67), this recipe is...
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Ingredients
- 100 Grams of Milled raw rice
- 10 Grams of Chillies green - all varieties
- 50 Grams of Onion small
- 100 Milliliter of Whole buffalo milk
- 0.5 Tea Spoon of Salt
- 400 Milliliter of Water
- 50 Grams of Curd
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