Warm Legume and Fried Tofu Salad | RICARDO

Warm Legume and Fried Tofu Salad | RICARDO

www.ricardocuisine.com

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Ingredients

  • 1 tbsp mustard seeds
  • 1 tbsp coriander seeds
  • 2 tsp cumin seeds
  • 1 cup (140 g) butternut squash, peeled, seeds removed and diced
  • 3 tbsp (45 ml) olive oil
  • 6 green onions, thinly sliced
  • 1 garlic clove, finely chopped
  • 1 can (19 oz/540 ml) chickpeas, rinsed and drained
  • 1 can (19 oz/540 ml white beans, rinsed and drained
  • 2 ½ cups (340 g) cherry tomatoes, halved
  • ¼ cup (10 g) dill, finely chopped, plus more for serving
  • 1 lemon, zest finely grated and juiced
  • 1 lb (450 g) firm tofu, patted dry and cut into 4 large slices
  • ½ cup (60 g) feta cheese, crumbled
  • ¼ cup (40 g) sunflower seeds, roasted
  • Lemon wedges, for serving

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