Sweet and sour tempeh - Cookidoo® – the official Thermomix® recipe platform

Ingredients

• extra virgin olive oil spray
• 40 g buckwheat groats
• 2 spring onions/shallots
• 5 garlic cloves
• 300 g tempeh
• 30 g plant-based milk
• ¼ tsp ground black pepper
• 20 g extra virgin olive oil
• 2 cm piece fresh ginger
• ½ brown onion
• 1 carrot
• ½ red capsicum
• 350 g fresh baby corn
• 350 g fresh pineapple
• 3 tomatoes
• 100 g snow peas
• 2 - 3 tbsp coconut sugar
• 2 - 3 tbsp apple cider vinegar
• 1 tbsp gluten free cornflour
• salt
• ground black pepper