Moringa Ela (Drumstick Leaves) Soup - Pungu’s Kitchen
Enjoy a healthy, immunity-boosting Moringa Ela Soup made with fresh drumstick leaves, garlic, and ginger. Perfect for a light and nourishing meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at punguskitchen.com.
Ingredients
- Moringa leaves (fresh): 1 cup (tightly packed)
- Onion : 1 small (chopped)
- Garlic: 4 cloves (crushed)
- Ginger: 1-inch piece (chopped)
- Green chili: 1 (optional, slit)
- Moong dal: 2 tbsp (optional for thickness)
- Water: 3 cups
- Black pepper: ½ tsp (adjust to taste)
- Turmeric powder: ¼ tsp
- Salt – to taste
- Coconut milk: ½ cup (optional, for a creamy version)
- Ghee or coconut oil: 1 tsp
- Mustard seeds: ½ tsp
- Cumin seeds: ½ tsp
- Curry leaves – a few
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