Welsh Beef katsu

Ingredients

• 4 thin cut PGI Welsh Beef sirloin steaks
• 75g seasoned plain flour
• 1 large egg, beaten
• 75g panko breadcrumbs (or make your own breadcrumbs)
• 25g golden breadcrumbs
• Oil for shallow frying
• 1 tsp vegetable oil
• 1 onion, finely chopped
• 2.5cm piece fresh root ginger, grated
• 2 garlic cloves, crushed
• 1 tbsp medium curry powder
• 2 tbsp plain flour
• 250ml chicken stock
• 1 tbsp soy sauce
• 1 tbsp honey