Crustless Broccoli and Cheddar Mini Quiches Recipe

Ingredients

• 1 can (12 fluid oz) evaporated milk
• 3 large eggs, beaten
• 2 tablespoons all-purpose flour
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• 2 cups (8 oz) shredded mild or sharp cheddar cheese
• 2 cups chopped, frozen broccoli, thawed and drained
• 1/2 cup chopped red bell pepper