415 Fruit Smoothie Recipes | RecipeOfHealth.com

Ingredients

• 3 fruit cocktail, chilled, milk, nonfat dry milk powder and vanilla
• ice cube, cinnamon, ground (dashes)
• sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)
• low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute
• cubes peeled mango, crushed ice, strained passion fruit juice (from about 8 passion fruits; seeds discarded), coconut water (such as vita coco), honey
• frozen fruit (dole mixed fruit), lemonade (crystal light)
• your-choice frozen fruit, your-choice fruit juice
• strawberry, frozen, papaya, diced, cantaloupe, diced, orange juice, yogurt, fruit-flavored
• ice, peach, strawberries, blackberries, grape juice (or other fruit juice), sugar (or substitute)
• gerber stage 3 fruit medley dessert baby food, stonyfield farm yo baby yogurt plus fruit and cereal yogurt, ice cubes
• frozen fruit, banana, yogurt or 1/2 cup soymilk, protein powder, club soda
• orange juice or 1 cup other fruit juice, benefiber fiber supplement, banana, frozen fruit, of your choice (peaches , berries, melon, or whatever you have)