poylent fork -- p90x3 plan c | Complete Food Recipe

poylent fork -- p90x3 plan c | Complete Food Recipe

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Ingredients

  • 100g Mąka owsiana
  • 100g Harina P.A.N.
  • 155g Olimp 100% Natural Whey Protein Concentrate
  • 6g Surowe kakao
  • 5g Lecytyna sojowa
  • 4.3g Sól morska o obniżonej zawartości sodu
  • 1g Choline bitartrate
  • 30g Miód
  • 1500ml Woda z kranu
  • 35ml Olej rzepakowy tłoczony na zimno
  • 2pill Potazek, kapsułki o zmodyfikowanym uwalnianiu
  • 2pill Omega Forte 65% EPA+DHA

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