POylent 1700 owies | Complete Food Recipe
| Amount | | Ingredient | zł / day | Source | |---|---|---|---|---| | 200 | g | Mąka owsiana | zł 1.10 | Tesco | | 100 | g | Olimp 100% Natural Whey Protein
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Ingredients
- 200g Mąka owsiana
- 100g Olimp 100% Natural Whey Protein Concentrate
- 15g Surowe kakao
- 5g Sól morska o obniżonej zawartości sodu
- 1.4g Choline bitartrate
- 40g Miód
- 1500ml Woda z kranu
- 38ml Olej rzepakowy tłoczony na zimno
- 2pill Omega Forte 65% EPA+DHA
- 1pill Potazek, kapsułki o zmodyfikowanym uwalnianiu
- 1pill Doppelherz Aktiv Mocne kości Calcium 1500 + vit D
- 1pill K i D Vitum
- 0.25pill Vitaminum A
- 0.25pill Kwas foliowy
- 0.25pill Cynkosel
- 1pill Centrum kompletne od A do Z
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