Maple Date-Nut Oatmeal Breakfast Squares recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1/4 cup maple syrup
• 1/4 cup coarsely chopped walnuts
• 1 cup chopped pitted dates
• 1/2 cup brown sugar
• 1/4 cup granulated sugar
• 1 egg
• 3 tablespoons butter, softened
• 1/2 cup applesauce
• 1/2 cup vanilla low-fat yogurt
• 1 1/2 teaspoons vanilla extract
• 1 1/2 cups all-purpose flour
• 3 cups quick-cooking oats (not instant)
• 1/2 teaspoon baking soda
• 1 teaspoon salt
• 1 1/2 teaspoons ground cinnamon