Pan-fried trout Recipe | Food Network UK

Pan-fried trout Recipe | Food Network UK

foodnetwork.co.uk

This mouth-watering recipe is ready in just 35 minutes and the ingredients detailed below can serve up to 4 people.

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Ingredients

  • Four 350g whole trout, boned and pan ready
  • 4 sprigs fresh sage
  • Salt and freshly ground black pepper
  • 70g stone mill ground polenta or plain flour
  • 85ml rendered bacon fat
  • 1 lemon cut into 8 wedges

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