Green bean salad | Diabetes Québec

Green bean salad | Diabetes Québec

www.diabete.qc.ca

Ingredients 2 tsp (10 ml) olive oil ¼ cup (60 ml) onion, chopped 2 garlic cloves, chopped 2 cups (500 ml) fresh green beans, chopped ¼ cup (60 ml) low-fat,

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  • Chef's knife
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Ingredients

  • 2 tsp (10 ml) olive oil
  • ¼ cup (60 ml) onion, chopped
  • 2 garlic cloves, chopped
  • 2 cups (500 ml) fresh green beans, chopped
  • ¼ cup (60 ml) low-fat, low-sodium chicken broth
  • 1 tomato, chopped
  • 1 tbsp (15 ml) fresh oregano, chopped
  • 1 tbsp (15 ml) fresh parsley, chopped
  • Salt
  • pepper

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