Green beans Provençal style | Diabetes Québec

Green beans Provençal style | Diabetes Québec

www.diabete.qc.ca

Source: Reprinted by permission of Partners Publishing. All rights reserved. Partners Publishing 1992

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Measuring spoon
  • Kitchen scale
  • Can opener
  • Stove
  • Wooden spoon

Ingredients

  • 10 ml (2 teaspoons) olive oil
  • 1 small onion, chopped
  • 2 garlic cloves, chopped
  • 2 ml (1/2 tsp.) dried thyme
  • 2 ml (1/2 tsp.) dried basil
  • 1 can (398 ml) diced tomatoes, undrained
  • 225 g (1/2 lb) fresh green beans, cut into chunks
  • Salt
  • pepper
  • Chopped fresh parsley (optional)

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