Soups & Beans - Healing Synergies

Ingredients

• 1 cup spinach, fresh
• 1/2 cup raw Brazil nuts, unsoaked
• 1/4 cup sunflower seeds, preferably soaked 4 hours
• 1 cup water
• 2 tbsp lemon juice (~1/2 lemon)
• 1/4 tsp cayenne powder
• sea salt to taste
• 1 tbsp sweetener of your choice