Whole Grains and Greens Salad - Community Servings

Whole Grains and Greens Salad - Community Servings

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This salad combines healthy portion sizes of cooked whole grains, vegetables, cheese, and seeds.

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Ingredients

  • 1 cup farro (or brown rice)
  • 1 teaspoon kosher salt, divided
  • 8 tablespoons extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1/2 cup parmesan cheese, shaved or shredded (not canned Parmesan)
  • 1/2 cup sunflower seeds
  • 2 cups baby spinach or arugula leaves
  • 1 cup parsley or basil leaves, chopped
  • 1 cup mint leaves, chopped
  • 3/4 cup halved cherry or grape tomatoes
  • 1/3 cup thinly sliced radish

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