Low FODMAP Peanut Butter Cookies | Low FODMAP Recipe

Name: Low FODMAP Peanut Butter Cookies | Low FODMAP Recipe
Total time: 57 min
Ingredients: 240g natural peanut butter (smooth or crunchy) (Use 100% peanuts with no added ingredients for best FODMAP safety); 200g granulated sugar (Regular white sugar is low FODMAP); 100g light brown sugar (Adds moisture and deeper flavor); 115g lactose-free butter, softened (Room temperature for easy mixing); 2 large eggs, at room temperature (Eggs are low FODMAP and provide structure); 2 teaspoons vanilla extract (Pure vanilla is low FODMAP); 180g gluten-free all-purpose flour blend (Use a blend with xanthan gum already added); 1 teaspoon baking soda (Helps cookies spread and rise); 1/2 teaspoon salt (Enhances the peanut butter flavor); 60g granulated sugar for rolling (Creates a sweet, sparkly exterior)

fodmapdiets.com

Irresistibly chewy peanut butter cookies that are completely gut-friendly! These classic treats prove you don't need to sacrifice flavor on a low FODMAP diet.

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Ingredients

240g natural peanut butter (smooth or crunchy) (Use 100% peanuts with no added ingredients for best FODMAP safety)
200g granulated sugar (Regular white sugar is low FODMAP)
100g light brown sugar (Adds moisture and deeper flavor)
115g lactose-free butter, softened (Room temperature for easy mixing)
2 large eggs, at room temperature (Eggs are low FODMAP and provide structure)
2 teaspoons vanilla extract (Pure vanilla is low FODMAP)
180g gluten-free all-purpose flour blend (Use a blend with xanthan gum already added)
1 teaspoon baking soda (Helps cookies spread and rise)
1/2 teaspoon salt (Enhances the peanut butter flavor)
60g granulated sugar for rolling (Creates a sweet, sparkly exterior)