Low FODMAP High Protein Peanut Butter Banana Cookies - FODMAP Everyday

Name: Low FODMAP High Protein Peanut Butter Banana Cookies - FODMAP Everyday
Ingredients: 2 medium-sized ripe bananas; 2 cups (198 g) rolled oats, (use gluten-free if following a gluten-free diet); 2 scoops (58 g) unsweetened whey protein isolate powder, ( such as Isopure Zero Carb Protein powder); ⅓ cup (85 g) natural creamy peanut butter; ¼ cup (56 g) semisweet chocolate chips, (miniature or regular size, optional); ¼ cup (42 g) dark raisins, ( optional); 2 tablespoons refined or unrefined coconut oil, (melted); 2 tablespoons maple syrup; 1 tablespoon chia seeds, (optional); 1 teaspoon vanilla extract; ½ teaspoon ground cinnamon; ¼ teaspoon salt

www.fodmapeveryday.com

These Low FODMAP High Protein Peanut Butter Banana Cookies feature whey protein isolate protein powder and are easy to make. They freeze well, too.

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Ingredients

2 medium-sized ripe bananas
2 cups (198 g) rolled oats, (use gluten-free if following a gluten-free diet)
2 scoops (58 g) unsweetened whey protein isolate powder, ( such as Isopure Zero Carb Protein powder)
⅓ cup (85 g) natural creamy peanut butter
¼ cup (56 g) semisweet chocolate chips, (miniature or regular size, optional)
¼ cup (42 g) dark raisins, ( optional)
2 tablespoons refined or unrefined coconut oil, (melted)
2 tablespoons maple syrup
1 tablespoon chia seeds, (optional)
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon salt