Freefrom Beef & Chilli Stir Fry

Name: Freefrom Beef & Chilli Stir Fry
Ingredients: 3 tbsp stir fry, olive or coconut oil; 6 cloves garlic, peeled and sliced; 50g / 2 oz peeled fresh ginger, cut into thin matchsticks; 3 small raw beetroot (beets), well scrubbed and then cut into thin, wide strips; 20 button mushrooms, halved; 1 large green pepper, pipped and thinly sliced; 3 tbsp wheat/gluten-free soya sauce or tamari; 1 tsp miso dissolved in 200ml / 7fl oz boiling water; 4 large handfuls of curly kale, tough stems remove, washed and chopped roughly; 400g / 14 oz fillet (tenderloin) or other tender cut of beef, cut into matchsticks no thicker than a pencil; 20 spring onions (scallions), trimmed, halved lengthways if they are big, and cut in 5cm (2") pieces; extra soya sauce, sea salt and freshly ground black pepper to taste.

foodsmatter.com

| | | Michelle's Freefrom Beef and Chilli Stir Fry Corn, egg, gluten, lactose, milk, nut, peanut, sesame & wheat free Stir fries are quick and easy - and

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Ingredients

3 tbsp stir fry, olive or coconut oil
6 cloves garlic, peeled and sliced
50g / 2 oz peeled fresh ginger, cut into thin matchsticks
3 small raw beetroot (beets), well scrubbed and then cut into thin, wide strips
20 button mushrooms, halved
1 large green pepper, pipped and thinly sliced
3 tbsp wheat/gluten-free soya sauce or tamari
1 tsp miso dissolved in 200ml / 7fl oz boiling water
4 large handfuls of curly kale, tough stems remove, washed and chopped roughly
400g / 14 oz fillet (tenderloin) or other tender cut of beef, cut into matchsticks no thicker than a pencil
20 spring onions (scallions), trimmed, halved lengthways if they are big, and cut in 5cm (2") pieces
extra soya sauce, sea salt and freshly ground black pepper to taste.