Pan Fried Chicken Breast in 22 Minutes

Pan Fried Chicken Breast in 22 Minutes

kitchengriller.com

Pan Fried Chicken Breast stays juicy with a garlic finish. This boneless skinless pan fried chicken breast includes a budget swap table. Ready in 22 min.

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Cooking tools:

  • Meat tenderizer
  • Kitchen scale
  • Rolling pin
  • Plastic wrap
  • Cast iron skillet
  • Stove
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Tongs

Ingredients

  • 4 (6 oz / 170g) boneless, skinless chicken breasts
  • 1/2 tsp (3g) kosher salt
  • 1/4 tsp (1g) cracked black pepper
  • 1/2 cup (65g) all-purpose flour
  • 1 tsp (5g) garlic powder
  • 1 tsp (5g) paprika
  • 1/2 tsp (3g) onion powder
  • 1/4 tsp (1g) cayenne pepper
  • 2 tbsp (30ml) neutral oil
  • 3 tbsp (42g) unsalted butter
  • 4 cloves (20g) garlic, smashed
  • 2 sprigs (4g) fresh thyme

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