Hot mustard tuna with herby couscous - Good Food Middle East

Hot mustard tuna with herby couscous - Good Food Middle East

www.bbcgoodfoodme.com

Discover the flavor of Hot Mustard Tuna with Herby Couscous – a delicious Middle Eastern recipe perfect for any meal.

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Ingredients

  • 1 red onion, halved and finely sliced
  • zest and juice 1 lemon, plus wedges to serve
  • 1 tbsp olive oil, plus extra for brushing
  • 400ml hot vegetable stock
  • 250g couscous
  • 4 tuna steaks, about 140g/5oz each
  • 2 tsp English mustard powder
  • bunch flat-leaf parsley, roughly chopped
  • 2 tbsp capers

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