Tuna Salad with Couscous | Marine Stewardship Council

Tuna Salad with Couscous | Marine Stewardship Council

www.msc.org

Quick, simple and nutritious summer salad full of flavour.

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Ingredients

  • 1 can MSC certified tuna (broken into chunks)
  • ¾ cup uncooked couscous
  • 1 cup vegetable broth
  • ¼ tsp salt
  • 2 tsp grapeseed oil
  • ½ red bell pepper (medium diced)
  • 3 oz seeded red Kalamata olives
  • 3 oz seeded green olives
  • 2 tbsp Italian parsley (roughly chopped)
  • 1 heirloom beefsteak tomato (medium diced)
  • ½ hot house cucumber (medium diced)
  • 3 preserved grape leaves (layer leaves, roll them tightly and "chiffonade"- cut into thin strips)
  • ½ cup cider vinegar
  • ¼ cup grapeseed oil
  • 1 tbsp lemon juice
  • 2 tbsp orange blossom honey
  • Salt and pepper

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