Curry Beet Soup With Tandoori Chickpeas
Curry Beet Soup With Tandoori Chickpeas includes 1 15-ounce (425 g) can chickpeas, rinsed, drained + dried in a clean towel, 1 Tbsp melted coconut oil (or sub grape seed oil), 1/4 tsp sea salt, plus...
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Ingredients
- 1 15-ounce (425 g) can chickpeas, rinsed, drained + dried in a clean towel
- 1 Tbsp melted coconut oil (or sub grape seed oil)
- 1/4 tsp sea salt, plus more to taste
- 2 Tbsp tandoori masala spice blend (see notes for DIY/where to buy*)
- 1 tsp coconut sugar
- 1 Tbsp (15 ml) coconut or grape seed oil
- 2 shallots, thinly diced (~40 g)
- 2 cloves garlic, minced (1 Tbsp or 6 g)
- 1 Tbsp (6 g) minced ginger
- 6 small-medium beets, quartered (~80 g each)
- Pinch each sea salt + black pepper, plus more to taste
- 1 1/2 Tbsp (25 g) green curry paste (or sub 12 g curry powder)
- 1/4 tsp ground cinnamon
- 1/2 tsp ground turmeric
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper
- optional: Pinch each ground cardamom and coriander
- 1 14-ounce (414 ml) can light coconut milk (optional: more for serving)
- 2 cups (480 ml) vegetable broth
- 2-3 Tbsp (24-36 g) coconut sugar (or maple syrup)
- optional: Fresh chopped cilantro
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