Mini Kale Frittatas

Mini Kale Frittatas

lemonstripes.com

Sauté onions and kale, mix with eggs and milk for quick weekday breakfasts. Prep in 20 minutes on Sunday; enjoy 12 mini frittatas all week! Easy, nutritious, and delicious.

View full recipe on lemonstripes.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lemonstripes.com.

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Cooking tools:

  • Muffin tin
  • Oven
  • Stove
  • Skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Wooden spoon
  • Spatula

Ingredients

  • 1 tblspn grass fed butter
  • 1 large yellow onion, chopped
  • 2 packed cups, chopped kale
  • 8 large eggs
  • 1/4 cup milk (I used almond milk)
  • Salt
  • pepper
  • Coconut oil/cooking spray
  • Optional: Shredded cheddar cheese

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