Kale and Chickpea Mini Frittatas Recipe | Co+op
Rushed in the morning? Bake a batch of these high-protein, low-fat mini frittatas, for an on-the-run breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.grocery.coop.
Ingredients
- 12 large egg whites
- 1/2 teaspoon salt
- 1 15-ounce can chickpeas
- 4 leaves kale, chopped finely
- 1 large tomato, chopped
- 1/4 cup chopped fresh parsley
- 1 teaspoon dried thyme
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