Baked Kale Frittata
Bake crispy kale and melt mozzarella in this easy 35-minute frittata. Perfect for a quick and nutritious meal!
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Ingredients
- 3 cups kale, washed and chopped (stems removed)
- 1 onion, peeled and chopped
- 1/2 cup mozzarella cheese, shredded
- 1 tablespoon olive oil
- 1/2 cup water
- 6 eggs
- 1/2 cup milk, low-fat
- 1 teaspoon nonstick cooking spray
- 1/2 teaspoon of salt and pepper
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