Prego Beef Skewers - Sarah Graham Food

Ingredients

• 500g beef rump (or other suitable cut), cut into 2x2cm cubes
• 1 medium red onion, cut into sixths
• 2-3 courgettes, cut into ribbons (use a vegetable peeler)
• Salt and freshly ground black pepper, to season
• 2-3 cloves of garlic, crushed
• 1 tsp harissa paste
• 1 tsp thyme, finely chopped
• ½ cup tomato purée
• ½ cup Durbanville Hills white wine
• 3-4 Tbsp Willow Creek olive oil
• 1 tsp lemon zest
• 1 tsp sugar
• Salt and pepper