Low-Oxalate Apple-Flax Muffins

Ingredients

• ¾ cups flaxseed meal
• ½ cups white rice flour
• ½ cups sweet rice flour
• ⅓ cups coconut flour
• 1 teaspoon baking soda
• ¾ teaspoons sea salt
• 1 teaspoon cinnamon
• 1 teaspoon ground ginger
• ¼ teaspoons ground cloves
• ¼ teaspoons ground nutmeg
• 4 large eggs
• ⅓ cups maple syrup
• ¼ cups avocado oil
• 2 cups grated apples