Broccoli Rice Recipe | olivemagazine
Packed with protein and low in calories, this speedy broccoli rice dish is full of exciting texture and flavour, with punchy chilli, zingy lime, crunchy veg and peanuts
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.olivemagazine.com.
Ingredients
- a large head broccoli stalk chopped and cut into florets
- 2 long shallots chopped
- 3 cloves garlic chopped
- a thumb-sized piece ginger chopped
- 1 stick lemongrass thinly sliced
- 2 tsp toasted sesame oil
- 1 red chilli finely sliced
- 1 red pepper finely sliced
- 1 carrot peeled into ribbons
- a handful mangetout halved
- 2 tbsp soy sauce
- 2 tbsp tamarind paste
- 1 tsp caster sugar
- 1 lime quartered to serve
- 2 eggs fried (we used Clarence Court Burford Browns)
- a handful roasted peanuts chopped
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