Healthy Broccoli Rice Recipe | Fitmate Coach Recipes

Healthy Broccoli Rice Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Broccoli Rice Recipe combines the goodness of egg whites, vibrant spinach, and flavorful cilantro lime rice… 220 kcal, 18g protein per serving.

View full recipe on www.fitmatecoach.com

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Cooking tools:

  • Nonstick skillet
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Spatula
  • Wooden spoon
  • Mixing bowl
  • Plate

Ingredients

  • 2 cups broccoli rice (fresh or frozen)
  • 1 cup cooked brown rice
  • 1 cup egg whites
  • 2 cups fresh spinach, chopped
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime
  • Salt
  • pepper
  • 1/2 cup lite sour cream (for serving)

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