Healthy hummus | Diabetes UK

Healthy hummus | Diabetes UK

www.diabetes.org.uk

A healthy version of this tasty dip, great served with crudites, breadsticks or pitta bread.

View full recipe on www.diabetes.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.

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Cooking tools:

  • Food processor
  • Blender
  • Serving bowl
  • Spoon

Ingredients

  • 1 x 400g tin chickpeas, drained and rinsed
  • 1 clove garlic
  • juice 1 lemon
  • 1 tsp cayenne pepper
  • 4 tbsp natural yogurt
  • freshly ground black pepper
  • warmed pitta, cut into chunks

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