Smashed Chickpea and Avocado Sandwich

Smashed Chickpea and Avocado Sandwich

www.countrycrock.com

Smashed chickpea and avocado sandwich with Country Crock Plant Butter, red onion, and arugula—easy and delicious! Try it now.

Keywords

  • Entrée
  • Easy
  • Bread
  • Beans and legumes
  • American
  • Dinner
  • lunch
  • Supper
  • winter
  • Summer
  • Fall
  • Spring
  • Sandwiches and rolls
View full recipe on www.countrycrock.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.countrycrock.com.

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Ingredients

  • 1 ripe avocado
  • 1 can chickpeas, drained and rinsed
  • 1/4 cup minced red onion
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon Country Crock Plant Butter Tub with Olive Oil, melted, plus more for spreading
  • 1/2 lime, juiced
  • 1 teaspoon curry powder
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 6 slices hearty bread, lightly toasted
  • 1 medium zucchini, shaved
  • 1 cup arugula

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