Cooking Matters

Ingredients

• 1 medium onion
• 1 small summer squash, or ½ medium winter squash
• 1 handful mushrooms
• 1 small head cauliflower
• ¼ cup canola oil
• ¼ teaspoon salt
• ¼ teaspoon ground black pepper
• Non-stick cooking spray
• 1 (16-ounce) package whole wheat pasta