Mini Veggie Frittatas | American Diabetes Association

Mini Veggie Frittatas | American Diabetes Association

diabetesfoodhub.org

Looking for a low-carb start way to start your day? These little frittatas make a quick and healthy breakfast!

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Ingredients

  • paper muffin liners 9.00
  • nonstick cooking spray 1.00
  • onion(s) 0.25 cup diced
  • green bell pepper 0.50 cup green pepper diced
  • eggs 5.00 eggs
  • eggs 4.00 egg whites
  • salt 0.50 tsp optional
  • black pepper 0.25 tsp freshly ground black pepper
  • Parmesan cheese 3.00 tbsp freshly grated

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