Crusty Corn Bean Pie
A satisfying blend of corn and beans baked into a golden, crispy crust!
Ingredients
- 1 c cornmeal
- 3/4 c almond flour
- 1/4 c regular flour or gluten-free flour
- 1/4 c olive oil
- 1-2 tsp chicken or veg broth concentrate
- 1/2 c soy milk (water as needed to make dough pliable)
- 1 T olive oil
- 1 onion, chopped
- 1 1/2 c chopped carrots
- 1 1/2 c diced celery
- 1 can kidney beans, drained
- 1 can pinto beans (or black beans), drained
- 12 stuffed olives
- 1 t each: cumin, oregano
- 1 t chili powder
- 1/4 c soy sauce
- I c shredded cheese of your choice
- Or, use cashew cream - see below
- Mix up ingredients for crust and press into the ten-inch iron skillet. Dough should be pliable and easy to push out to the sides and up.
- Pour this mixture into the crust. Dot with olives.
- Bake in preheated 375-degree oven for half an hour.
- Shred your favorite cheese or cheese substitute over the top for the last five minutes of baking.
- We also use cashew cream as a substitute for cheese.
- 1 c - 1 1/2 c raw cashews (or use half almonds)
- 1 c soy or nut milk (more as needed for spreadable texture)
- 2 t mustard
- 1 T vinegar
- 1 t maple syrup
- 1 T soy sauce
- 1/4 c nutritional yeast
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