Foryoueats: Black Bean Soup

Ingredients

• 2 tablespoons extra virgin olive oil
• 2 medium yellow onions, roughly chopped
• 4 large garlic cloves, crushed and peeled
• 2 carrots, peeled and roughly chopped
• 2 (15-ounce) cans black beans, drained and rinsed
• 4 cups low-sodium chicken broth (or vegetable broth for vegetarian option)
• ¾ teaspoon oregano
• 1 teaspoon ground coriander
• 1¾ teaspoons ground cumin
• ⅛ teaspoon cayenne pepper
• Scant ½ teaspoon salt
• 2 tablespoons fresh lime juice, from 1 lime
• ⅓ cup sour cream
• Handful chopped fresh cilantro